Course Curriculum

  • 1

    Welcome!

    • Welcome!

    • DIY Resource List

    • BONUS - Recommended Reading List
  • 2

    All About Your Baby

    • Baby's Positioning

    • 7 Cardinal Movements

    • Optimal Fetal Positioning

    • 6 Ways to Progress in Labor

    • ACTIVITY - Progress in Labor
  • 3

    Is It Time Yet?? (Pre-Labor & Early Labor)

    • Your Body Getting Ready...

    • To Be or Not to Be

    • Today's the Day!! (Early Labor)

    • Water Breaking in the Grocery Store
  • 4

    What to Expect & How Your Partner Can Help!

    • Active Labor

    • Transition

    • Pushing & Birth - Stage 2

    • Delivering the Placenta - Stage 3

    • BONUS - Packing for the Hospital

    • BONUS - Hospital Bag Packing List
  • 5

    Next Steps...

    • Final Thoughts...

    • BONUS resources!

    • Congratulations!!! Final step!

About the instructor

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