Course Curriculum

  • 1

    Welcome to the Course!

    • Welcome!

    • DIY Resource List

    • BONUS - Recommended Reading List
  • 2

    Anxiety, Calming and Bonding

    • Addressing Anxiety

    • Affirmations

    • Prenatal Bonding - for mothers, partners and siblings

    • Calm & Confidence in Labor
  • 3

    Interventions

    • Introduction to Interventions

    • Interventions Video Lesson

    • BRAIN Questions - Printable
  • 4

    Birth Plans

    • Are they important?

    • ACTIVITY!

    • Writing a Birth Plan

    • BONUS! - Birth Plan Options Menu
  • 5

    Next Steps...

    • Final Thoughts...

    • BONUS Resources!

    • Congratulations!!! Final step!

About the instructor

Learn your options and how to best communicate them in labor!

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